I've been doing weight training for years . I'm now 60 and at about 40 joint pain started becoming an issue. An older trainer at the time told me about a supplement called Wobenzym . I've been taking 6 a day for years and that has really helped . Garden of Life is the only brand I buy .
Been weight training for years and can't Imagine training fasted. The whole intermittent fasting craze along with Keto diet is all bullshit . It's unsustainable long term so why do it . I follow Layne Norton he's a PHD and a record holding power lifter . Anyone who wants science based diet and...
I got on TRT at 54 and did it for 18 months. Fell on hard times and had to stop because of price. Did the post therapy for about a month and everything came back . I really didn't need it even at 54 but thought I wanted it. At your age I bet you will be fine . I'm now 60 and thinking about doing...
Predict estradiol, DHT, and free testosterone levels based on total testosterone
⚠️ Medical Disclaimer
This tool provides predictions based on statistical models and should NOT replace professional medical advice.
Always consult with your healthcare provider before making any changes to your TRT protocol.
ℹ️ Input Parameters
Normal range: 300-1000 ng/dL
Predicted Hormone Levels
Enter your total testosterone value to see predictions
Results will appear here after calculation
Understanding Your Hormones
Estradiol (E2)
A form of estrogen produced from testosterone. Important for bone health, mood, and libido.
Too high can cause side effects; too low can affect well-being.
DHT
Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth,
prostate health, and masculinization effects.
Free Testosterone
The biologically active form of testosterone not bound to proteins.
Directly available for cellular uptake and biological effects.
Scientific Reference
Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.
