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  1. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    This is my 5th week on the EOD TRT protocol. My morning headaches are not getting better even after me doing everything that is required carefully and methodically. So I'm giving now a break of 5-7 days from injections and will continue to monitor if they get better. Not eating eggs have def...
  2. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Ok done with the weekend reading and research and read some really interesthing things. Will start NEURORUBINE injections from tomorrow and see if that helps any. Not expecting much as thats not a big dose but will see. Been planning a long time to do a parisite cleanse so probably will do it as...
  3. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533683/
  4. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    From all the reading and watching lately it seems that B1 might be the key to the puzzle I'm trying to solve. B1 gets depleted badly when eating tons of carbs through grains ,breads, pastas, flour, etc and I've eaten absolutely insane amounts of them in my 15 years of BBing. Also been decades...
  5. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Pretty smart guy and what a recovery story. Props to the young lad!
  6. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Yeah who knows but also a possibility that people only think they feel good when everybody is used to feeling like shit and most have no idea what feeling good actually is. One thing I know for sure that government aint no friend and all they is is just a bunch of liers, crooks and nasty...
  7. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Don't argue anything here and agree on those points because the science seems to be there and just sharing my journey and information I find interesting. Although I'm not sure about Nicotine Patches being similar addictive esp if you manage them smart and even low dose like that Doc in the video...
  8. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://www.zrtlab.com/landing-pages/diurnal-cortisol-curves/
  9. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Just got back my 4pt Cortisol Saliva test so heres the result fwiw. Morning and mid-day Cortisol at full tilt and above ref range. Evening and before sleep not too bad but will dig into it to see what can and should be done. Any advice more then welcome.
  10. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    Good mate and enjoy the ride. Let me know what happens.
  11. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://www.nature.com/articles/s41467-023-36543-8
  12. Belekas

    "TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"

    https://www.brusselstimes.com/197747/majority-of-long-covid-patients-suffer-from-increased-nervous-system
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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