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garruk82 Just hand post those values with ranges

Garruk82, According to your attached survey, I see you had some major stress recently? Stress can bring your T down...I am guessing with T in 550 range and age 32 you will not be put on T, nor would you really want to. Once on, it kinda is for life. Some younger guys do well on clomid or...

http://onlinelibrary.wiley.com/doi/10.1111/jsm.12977/abstract [h=3]Abstract[/b][h=4]Introduction[/b]Emerging work suggests an inverse association between physical activity and erectile dysfunction (ED). The majority of this cross-sectional research comes from convenience samples and all studies...

In the past I have done about 500 mg a week and felt like superman (while getting ready for a bodybuilding show). Now I am under Dr. care and at 180 mg per week and feel a bit better than on nothing. Everybody is different and dosages reflect that. When on higher dosage I only used Tamaxofin...

Croaker, " Consumption of protein triggers insulin release, generally more so than does carbohydrate" It is funny the advancements that we make in technology, science, etc, but we can't crack this nut!

Usually a week. Dr John says I metabolize T fast so to better utilize the T I do 3 shots a week, but it is a controlled substance and I would be mortified if at security they pull my shit out and I got to explain that I am taking T and have a Dr. presc...blah blah blah....so I thought it might...

I travel a decent amount for work. Currently, my protocol is 3 shots a week, 60 mg each shot, with HCG 100 IU a day, and .5 mg AI (arimidex) on shot day. When I travel, I generally, just do one shot of 180 mg and take .5 mg AI and that is it. Should I take the AI .5 mg EOD or just .5 mg on...

chrismez, You never stated what your Total T was on one shot per week of 200 mg...Do you remember what it was? Sometimes going out of town I do one shot...just wondering how that stacks up to EOD shots.

Labrat, You might want to consider getting a fitness coach to get you started on the right track. So many variables to eating/hormones/training to maximize your results. Check out this link http://excelmale.com/NVcoaching/ Jay

Vince, Thx for the update....Are you taking any peptides at the moment that you would recommend?

Nelson, Will do. I have not started taking it yet. I bought a bottle but a little scared to try it. I will be talking to Dr. John soon for a follow up and was going to ask his opinion on it. I did post on another board and someone who has been taking it for a while posted this as a reply to...

Ha! This will keep her reading for a bit! But she will read them since she read your first post.

Vince, Have you tried iPam?

I need to start sending these links to my wife, she keeps seeing commercials of heart problems associated with taking T and getting on me about it. sigh...

MK-677 might be a good one for these folks as it does not require a shot. I have been researching this one, but not finding a whole lot on it.

Thanks for the info Jase, I go through Defy and have Dr. John as my Doctor. He prescribed me Sermolin 500 mcg at night but I held off a bit to do more research, as I am researching all the peptides and how good/bad they might be. The other peptide I have read a lot good stuff on is iPamorlin...

Jasen, Is it better to take CJC1295 without DAC with Sermorelin?

I C....croaker, should I skip the 56 days and go with 90 days to be safe?

Nelson, I thought if your H&H is elevated...you would not be iron deficient? I ask, b/c I donate every 56 days, and my H&H is at the upper range always. Jay

Blood sugar and insulin are related but def different. I know for cut phase of bodybuilding shows I have done in the past, I always do a keto diet as it is great for dropping stubborn fat for sure, however, I always felt that for gaining muscle I really benefit from a lot of carbs and timing of...

Interesting vid Nelson. I also read that Whey protein can spike insulin a lot as well. One thing I did miss about no carbs is my workouts did stink and no pump. Timing carbs pre/post workout is key as insulin is very anabolic!

I tried the Keto recently to improve my blood sugar profile, however, it caused my cholesterol to jump way up. I love keto for when I prep for bodybuilding shows, but never realized it messed with my LDL.

cadcard, My hematocrit was 52 on cream...dropped to 45 on injections (180 mg a week). Dunno...I think it is based on the individual

Tim, I was on cream 20% six clicks a day. my DHT jumped real high like you (290 range 3-85). As a result my Blood Pressure also jumped to 180/120 (had it checked by several sources over several weeks). I since switched to injections 160 mg week and DHT went down to 47. As a result, my BP...

"You said the Keto diet got your lipids up; were you getting a lot of saturated fat?" Yep, although for a bodybuilding show I would choose healthy fats such as coconut oil, avocado, fish, nuts. But I did a more Bro keto with 50/45/5 ratio. My last show was about 4 years ago and went back to...

"not relying on google or naturopathic types for advice". LOL I have done Keto several times for prep of bodybuilding shows...it really does lean you out and help get down to 3% body fat....at least for me. What shocked me was that a diet that could get me that lean was sooooo bad for my...

Gene, You are getting yours from Defy? What is the cost through them? I recently switched to Defy and was thinking about it. I read in previous posts that you are having good results...

I think it is the fiber in fruits and veggies that slows down the sugar spike in blood from eating carbs.

Great video...I like that he is not against carbs, just sugar and corn syrup. He likes a more low-GI type diet with fruits and veggies Other good ones for Low-Carb/Keto: Dr. JACOB WILSON AND Dr. ROB WILDMAN - Peter Attia, M.D. - http://eatingacademy.com/ Gary Taubes - not a Dr. but a...

FYI, 6 months ago I was told I was pre-diabetic and my total cholest was 205. I switch to a ketogenic diet...lost 15 lbs, and my ha1c dropped to 5.2 and fasting Glucose to 92. However, my total cholest went up to 312. Dr John wants me off the keto diet and back to carbs with lower amount of...

ERO, What is your current dosage of T for the week? Would you Dr. be willing to try and up your dose for a while to see if higher levels can boost your libido?