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  1. R

    I am saddened to inform everyone of Lee Myer's accidental death

    My condolences as well, to his family and friends.
  2. R

    Defy/Empower Wait Time?

    Sorry, I'm not clear in what you mean. My question is how are you allowed to order cyp halfway through your 'cycle', if you want to call it that....
  3. R

    Defy/Empower Wait Time?

    VC, this has me a little baffled. Are you saying when you open your 2nd vial is when you place the next order? That would be halfway through your RX? You are allowed to do that, because if I try to order testosterone before the proper amount of time has elapsed it wont go through and i'll get a...
  4. R

    Defy/Empower Wait Time?

    lmao!!!!..
  5. R

    What's my best bet for lactose free protein powder?

    Absolutely. It's clean and not supposed to taste like a shake from carvel. I like it much better than most of the proteins on the market that have artificial flavoring and sweeteners. It's just a different kind of vanilla. The chocolate sucks though. If you put a tablespoon or 2 into the...
  6. R

    What's my best bet for lactose free protein powder?

    https://www.amazon.com/gp/product/B0052ONXWQ/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
  7. R

    Estradiol Issues

    interesting....
  8. R

    Estradiol Issues

    So you attribute those reactions to the b vitamins?
  9. R

    Better sleep with Phosphatidylserine

    Will do. Did it start working from the first night with you?
  10. R

    Better sleep with Phosphatidylserine

    Ordered seriphos but not here yet. Been taking holy basil and it definitely helps. Instead of waking up at 1:00 and being up for an hour and half I'm sleeping until 4 and only up for half an hour
  11. R

    Latest cortisol test....what to do?

    Thanks. Yeah I intend to bring it up just wanted to get some points of view on this first.
  12. R

    Latest cortisol test....what to do?

    Here is my latest results from zrt labs. I didn't run dhea with it as I just had it done 4 weeks ago and it was high at 613 (71 - 375) I stopped taking dhea when I saw those results 4 weeks ago so maybe that's the cause of my poor sleep, waking up in middle of night and getting a little tired...
  13. R

    Lost Physical Libido

    To answer the question, yes it could have come back up. That's what's known as estrogen rebound. Yes you need labs, and should consider going back on the AI at a lower dose, but yes get labs.
  14. R

    DHEA-S very high -- help

    I may have to agree with this. I was on 50mg / day but I stopped because I wasnt sure if it was doing anything. Just before I stopped my number was 613 (71.6 - 375.4) I stopped altogether that was 5 weeks ago and I feel no better nor worse. I am 49.
  15. R

    Am I hypothyroid?

    Though I'm nowhere near 100% either, I was put on np thyroid about 5 or 6 months ago. It helped greatly at first but after a month it tailed off to 50%, which it's where it's at but that means its 50% better than it was before. Still trying to dial in and figure things out so this is what i just...
  16. R

    I simplified my Nitric Oxide stack!

    I do the same. A little norvaline goes a long way.
  17. R

    Obstructive Sleep Apnea Diagnosis.

    I can tell you this..... Getting my cpap machine was life changing. Not that I sleep great now because I don't but at least I get somewhat decent sleep. Before the machine I did not sleep well at all. I would fall asleep during the day while driving. I actually couldn't get used to it at first...
  18. R

    Phentermine Makes me Hungry

    Ha - after posting I saw the last 2 posts prior. Madman nailed it perfectly. Couldn't be said any better, he gives good advice.
  19. R

    Phentermine Makes me Hungry

    I just re read your first post. You may want to adapt your diet so you are eating more regular. You can still count calories but eating a couple of eggs in the morning and then nothing until late afternoon is not a great plan. Also, you may be undereating by a large margin. 2000 calories per day?
  20. R

    Doctor changed my protocol

    Pisses me off off that so many doctors are ignorant and arrogant. I literally would have told that Dr and his nurse practitioner that they are F-ing morons right to their face. I'd also say if they ANY sort of professionalism or wanted to be educated on things they are supposed to be experts in...
  21. R

    Really need some help on trying to sleep, cortisol is highest at 12am

    Received the diurnal cortisol test today. Will use tomorrow.
  22. R

    Better sleep with Phosphatidylserine

    So after posting this I read your other thread about phosphatidylserine lowering cortisol. I thought I had all the info but I somehow never read that so im going to stop the PS because im actually doing a cortisol experiment right now, so the PS would be counterproductive. Thanks for posting.
  23. R

    Happy Holidays!!!

    Right back to ya Vince
  24. R

    Better sleep with Phosphatidylserine

    Started a couple nights ago with this one http://www.jarrow.com/product/150/PS I bought the 100mg dose so I can control it better. If I want more i'd take 2 pills, etc. So far havent noticed anything.
  25. R

    Phentermine Makes me Hungry

    I can tell you anytime I start taking metformin I eat like an animal. I'm talking an insane amount of food. I've tried it 3-4 times over the course of about 10 years, the last time being a couple months ago. Time goes by in between and I decide to try it because I forgot about the previous...
  26. R

    Thyroid - Am I overdosed or Underdosed?

    That's the plan. I forgot to say I started the cortisone last night and continued today that's why I resumed the thyroid meds
  27. R

    Thyroid - Am I overdosed or Underdosed?

    Took no thyroid med yesterday and had no shaking. Took 2 grains this morning (instead of usual 3) and i'm shaking now.
  28. R

    Phentermine Makes me Hungry

    There could be several things going on here, but i'll chime in on this: You mention dieting. Is this low carb? Low carb could cause ED, moodiness, etc etc... How many carbs are you taking in daily?
  29. R

    Thyroid - Am I overdosed or Underdosed?

    So what I'm seeing is that maybe 10mg should be split 3 or 4 times during the day, starting larger dose in the morning and tapering down to bed time. thoughts on that? More importantly, how the hell do I know how much cream to use, how many mg is in a drop the size of a dime compared to size of...
  30. R

    Thyroid - Am I overdosed or Underdosed?

    Once Once again ratbag you come through with solid knowledge. I thank you much for taking the time to respond, as well as everyone else alse. So, since I do believe, and heave believed for a while that I have an adrenal and cortisol issues this seems entirely logical. I'll be doing a lot of...
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