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Irritable, can't sleep well, mood is mostly flat. But I didn't feel great when it was top of range either.

Got my testosterone and CBC results from 5mg daily, sub-q/shallow IM. Testosterone Total 260 (250-1100) MS ng/dL Free Testosterone 45 (35-155) Dialysis pg/mL RBC 5.6 (4.6-5.8) HGB 16.7 (13.2-17.1) HCT 48.5 (38.5-50) This test was in trough. Perhaps this is why my sleep is suffering so bad. So...

Looks like what I'm taking then shouldn't matter if I just skip it for one day.

Would you think 100-200mcg biotin to cause an issue in blood tests?

I recently read some discussion by Chris Masterjohn about the effects of biotin on testosterone, b12 and some other levels. Has anyone looked into this? Does it really effect results to a noticeable degree? I've been getting blood work done for 7 years while taking the amount in my multi the...

I've found that eating at least 4 eggs per day is mandatory for my sleep. Haven't figured out what it is about eggs, maybe the choline, but after a year of trial and error of different things, this is the biggest influence I've found.

Selling what?

Unrelated question, but in true emergency situations, do medical professionals swab skin before injecting epipen, for example? TV and movies always show needles being jabbed through clothing and such. Wasn't sure how accurate or inaccurate the was, or if it depended on the issue (tension...

Why do you want it so low?

That's weird. I wonder how many people she gave the vaccine to without swabbing...

Thank you. I just need to ask my doctor for all IgG and IgM antibodies, or specifically name measles, herpes, and the rest you listed?

Definitely not giving up. Waiting on results to OAT test by Great Plains, and have other labs to draw soon.

Thanks. I probably need to swab a little more vigorously though. Thanks for entertaining my paranoia

Need some help here...unsure if my paranoia is back in full swing or if this is a legit concern. Does the alcohol swipe kill everything on the skin, like fungus, mold, etc? In other words, if I have a mold/mildew issue in my home (still figuring this out), the bathroom is the area where I do...

Sleep issues, overstimulation, some other things difficult to describe. I've had a constellation of bizarre symptoms for years, but the past year has been especially bad.

Yeah. 5mg daily. Having blood drawn in next couple weeks to confirm good dosing.

That was almost 2 years ago...doing terrible now but have figured out my sleep issues are not a result of TRT.

I wonder if hydroxyzine would work too then...since I already have that.

Due to life circumstances, I've been missing 1 daily shot per week. Back when I did twice per week, getting off by a day never seemed to matter. Is this likely the case with daily shots, as long as it's only one shot missed?

Well, I haven't done it yet. I've been trying 5mg daily one more time, but looking at other reasons for my issues. Increasing my niacin and adjusting a couple other things for my sleep and other issues has actually been helping. I just find it hard to believe in my case that midrange...

Maybe those that need caffeine are the weak :)

Have you figured this out? Was it a methylation issue?

I plan on getting these, but the ones I want aren't on Amazon. I'll just have to order them after vacation next week. But thanks!

Yes! Thanks. Just didn't get a chance to respond. I appreciate it.

Thanks man. Good grief though...that price! I'm going to keep shopping around, but I appreciate it.

I wasn't sure where to put this thread, so please move if necessary. Does anyone wear blue light blocking glasses and have seen a beneficial effect on them? And if so, any recommendation on brands?

Been a while since this post...but do you have a recommendation for blue light glasses?

Gotcha. Looks like I won't be sleeping tonight. So frustrating.

Have you tried tryptophan?

What's your test and free test at?

Any updates here? Still struggling with insomnia and 1-3am wake ups, then stuck awake...