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Oh dude, ur gonna notice a huge difference in strength and ability to grow muscle very soon. From my understanding, u went from 80mg/ week of test, to 300mg of total androgens, 200 from test, and 100 from nandrolone. And supposedly, nandrolone puts on muscle about 1.25x-1.5x the rate that test...

Gocha. What milk do u use to make the kefir if it’s fat free? I assumed u were using raw whole milk

Sounds like everything is going pretty well for u, so if u can get some joint pain reduction from the nandrolone, and notice no other changes, I’d say that’s a win!

Oh I thought when u said u cut out all full fat dairy that included the kefir. So u cut out all dairy other than kefir basically?

Great anecdote and info! Other than the veggies I loved everything about it lol. Quick question, is it true that seafood isn’t supposed to really have that fishy smell to it? I’ve always heard that, and I have to know if it’s true or not lol. Like if u buy some fish from ur local grocery store...

Not trying to get into a cholesterol debate or anything, but would u mind posting some of ur cholesterol labs prior to going on a statin? I’m really curious what a cholesterol panel of a person with familiar hypercholesterolemia looks like. HDL, LDL and triglyceride levels mostly. TIA

Ya that’s what I was asking. I was wondering if u tried cutting out the kefir temporally, to see what effects it was or wasn’t having on u. Subjectively notice anything, good or bad, from cutting it out?

It’s a very interesting phenomenon, imo, where if people see certain things become common, they think of it as “the norm”. Even if throughout our entire existence, it’s absolutely the opposite of “the norm”. So many examples I could refer to, but one that’s relevant here, is that we’re used to...

It is a very interesting process, I agree. I can definitely relate. When I was younger, I don’t think I ever thought older women were unattractive, but just wasn’t my thing. But as I got a bit older, specifically around maybe 28-30, for some reason I became very attracted to older women. I just...

Are u doing that with the raw kefir as well, or have u ever done it with the raw kefir?

Wow, ur way more on top of things, diet/ health wise, than I originally assumed. So I apologize for that lol. Sounds like ur on a diet very close to what I’d probably recommend, for someone in ur position. Can u make a quick list of foods ur regularly consuming? Now I’m curious what someone with...

When u refer to being concerned about the milk proteins, are u referring to casein, or whey as well? Good job with the kefir tho. Raw kefir from grass fed cows is the least insulting way to consume dairy, as far as I know. Would be surprised if this was an issue for u, but everyone’s...

Was actually just watching a comedy special where the comedian talks about this. He was basically saying how it’s wild that he’s fckn a 57 year old. Referring to his wife haha. But like u, and Einstein said, it’s all relative lol. Go to 6 mins and 30 seconds to see the part that I’m referring to

what’s ur diet look like on a daily or semi-daily basis? Guarantee there’s a bunch of foods ur still consuming that could be causing chronic inflammation/ gut issues/ auto-immune reactions. I know people seem to be harping on diet, and it’s probably annoying lol, but the reason me, and others...