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i totally understand that i have set a high target, but thats how its gonna work for me, if i achieve even half of it, it will be great, thanks for reply

@ SoCalSurfer, i am 170 cms, u inspire me

Thanks Thanks nelson for he useful tip

I am Alex, I am a freelancer and mostly work from home. My weight is around 234lbs and I want to cut atleast 50lbs in a month. Is this task possible and if Yes then what need to be done to achieve this. I also like eating very much. So, is there any way that I don't have to quit on my eating and...