Hi
My body fat 13%
I weightlifting 4x week
Cardio 30mins 5x week
Not drink, not smoke
I take 5liters water fat
Omega 3 6gr day
Magnesium 500mg day
I take olmesartan+hctz 40mg+25mg
But my blood pressure is 140/90
What should i do?
I use dutasteride 0.5mg 5years and I don't have side effects.....but I read in other forum 0.25mg duta is more effective 5mg finast. If it's true I will reduce to 0.25mg