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I also use heavy cream because it still has the milk fat globule membranes intact, unlike butter. Tastes better and blends easier. Also there are lots of benefits to dairy products which still have these phospholipids.

Context matters. To go from a very, very specific study in rats to the name you chose for this thread is misleading. Hopefully no one is eating a diet that consists of only polyunsaturated fats (which is the problem here most likely, not O-3 in particular, effect would have been the same or...

How you make the jump from THIS study to "fish oil in humans in normal amounts is dangerous" is a mystery to me.

Management of hormones and hormone replacement therapy are not the end all be all of wellbeing. There are so many other, arguably equally or even more important factors. Diet being near the top of the list. What does your diet consist of? A lack of energy is probably among the top 5 reasons...

Could be physiological insulin resistance. Do you eat breakfast?

Can you give any more details regarding your health? I'll comment only on the markers I'm confident about: Your HbA1c (~average blood sugar levels) is excellent. I think that's a good indicator that your diet is working for you. Also your total testosterone is really good. Your free...

@Re-Ride: my post seem not to be visible, kind of a waste of time writing too much. :)

Edit:Bummer, I already wrote a response yesterday with seems to have been lost. Thank you guys for your replies. I am aware of all medical and legal consequences. I think I have familiarised myself with the topic as much as possible. @Gene Devine - Yes, that seems more apparent to me now...

@a_crossfitter: Isn't the half-life of prop quite a bit shorter? PS: I don't have enough posts yet to include the link to pubmed

Thank you guys for the replies. I am aware of the legal and possible medical consequences and I think I have educated myself as thoroughly as possible on the topic. I appreciate your concerns. @Gene Divine - Yes, that seems more apparent to me now. Hence the reason for this post. There is a lot...

Hi, I've recently begun taking about 200mg of Testosterone Propionate divided into 3-4 weekly IM injections. Three weeks after first injection I did bloodwork again, mostly to find out if the stuff I got was legit. A friend is taking the exact same amount as I do, same stuff, and we did...