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I read this article about backpacking where this guy measured all sort of bio markers and his total and free test both doubled in one month. No supplements necessary! This Is What Happens to Your Body on a Thru-Hike - Outside - Pocket

For me not eating gluten seems to reduce my allergies to other things. If I also exclude dairy it gets even better. Gluten itself doesn't on the surface cause me issues but I start sneezing and being allergic to things. Real sourdough tends to have less gluten issues for people. Something...

Instead of taking a supplement you can get your 200 mcg of selenium daily from 3 raw brazil nuts. Pretty easy way to get it. You don't want to over do selenium from supplements.

I buy the powder from bulk supplements on Amazon. I only use it when I either am feeling down or I have a sports event to compete in that day. I think of all the herbs it has by far the strongest effect. If you use it every day it may not be noticeable. I play tennis most days and when I...

not surprising I quit after trying 2 different clinics. 1st one dosed every 2 weeks and had me take arimidex. 2nd had me every week but no arimidex. I got b12 shots instead. My first month was really good then it just tanked. After studying trt online I now realize why it stopped...