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Hi Davet, I'm a proponent of MCTs under the right circumstances. For example, if person prefers a lower/low carb nutrition, the energy must come from fats, and MCTs are great for this. And even if a person eats a little more carbs, MCTs can be introduced into a plan. But for a Dr to make a...

Very comprehensive. I like all of it. I'm unsure of what a general pricing would be though. I'm not on TRT but find it all fascinating and beneficial. Being in the health and human performance career, I'm just gonna toss out a general amt so I apologize if out of whack. I'm not up to speed on...

Here you go, Nelson. And Joh H, let us know if you've added any flavoring during the process. I have not but am thinking about a little white wine to vary the taste a bit. Whether that is done during or after the fermentation process, I'll have to research. 1. http://www.primalfeast.com/?p=677...

Excellent post Nelson. For anyone interested, I can share some personal experiences on making your own sauerkraut. Probably one of the easiest and cheapest way load the GI with healthy bacteria. Sauerkraut can be a great side dish to just about any food.

Just a couple of points relating to lifestyle changes as a natural way to raise T levels. 1. adequate sleep with consistency (i'm guilty of training hard, eating well, but not going to bed at the right time); lack of sleep definitely influences hormone levels. 2. saturated and unsaturated fats...

I'd say libido is too strong if it's not being satisfied...cause it becomes miserable to walk around horny all the time, eh. haha. And, it's ideal to have a wife with matching libido, so good for you Vince. :) My wife, 43, is matching me more and more...maybe a combination of hormonal changes...

Just a quick intro. I've been reading over the plethora of information on this forum, and you guys really put out some great and applicable discussions. I'm a personal trainer and triathlon coach here in Houston, so this is especially a fascinating area for me and to my clients who are on TRT...

Wow, your ingredients are very similar to mine, with a few additions and subtractions. I too like to add my own flavoring as well without any artificial colors and flavors. Lately, I've been using these 2 mixes both purchased on amazon.com 1. True Lemon Lemonade Bulk Pack, Original, 30 Count...