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https://thibarmy.com/revisiting-carbs-pre-workout/

I have a slightly different take RLW. I like you started to feel the symptoms of low testosterone at around 39. The only difference is that I had a few more symptoms than you including ED and less libido as well as less energy. I was still lifting weights 3x a week and biking or hiking...

Last question is for those of you that have started TRT and may have had higher than normal glucose, did TRT lower it? I have heard that it does. I have cut out most of my light and sweet coffee from 2 cups a day to a few cups a week as well as cutting down on bread and pasta, etc.

Ok, I'll look to start at every 3.5 days instead of 1x/week

Anyone have a take on starting with once a week frequency vs every 3.5days?

Thanks Vince. Seems like using an AI can cause more problems than not unless ones E2 is very high or there are syptoms

Hi everybody, I first wanted to introduce myself and thank everyone on this wonderful forum for sharing their experiences so we can all learn. I felt obligated to share my experience as well rather than just "take" information. So I have an appointment with Defy fairly soon and wanted to get...