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To clarify. I didn't mean affect labs in terms of giving misleading or false results which is what biotin can do. I meant can supplements actually materially change the actual values (i.e. amount you have in your body).

Do OTC vitamin/mineral/herbal supplements have a significant impact on meaningful labs (free T, SHBG, E2)? Or do they only have a minor impact? I ask because I take a lot of supplements and wonder if I'm potentially doing things that are counter-productive or if I'm wasting my money because...

I'm pretty new to this but I can tell you that I was in a similar situation as you (though I'm older at 46). TRT has been absolutely amazing for me (1 month in). Strength, stamina, erections, motivation, etc. all saw dramatic improvements. The only difference is that I have 4 kids so don't care...

You did you accomplish that?

Saw palmetto and lycopene both seem to benefit the prostate by reducing the effects of androgen which seems to defeat the purpose (at least part of it) of TRT. Are there supplements that reduce prostate inflammation / support prostate health without impacting androgen... or at least selectively...

Hi all. I am a 46 year old male from Calgary, Canada. I just started TRT 8 days ago. My doctor has me on 60x2/week of testosterone enanthate. I've read that many of the benefits of TRT take months to manifest but I'm feeling way better already. In fact, my libido felt noticeably higher less than...