Here is a good reference: http://rt3-adrenals.org/t3_medication.html
For me, I was told to start out 5mcg in am upon rising, 5 mcg lunch, 5 mcg mid afernoon all 30 minutes before food. If no change in symptoms in a week, up to 10mcg am, 10mcg lunch and 10 mcg pm and go up from there after a...