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I agree with others that the best time to exercise is when you are full of energy. It's always different for me at different times of the year - in spring and summer I exercise in the morning before work, in autumn and winter in the evenings. Sometimes I feel very tired, but I still try to do...

Have you already purchased a bicycle? Have you managed to fit it into your daily routine? Do you consider cycling a cardio workout or just a way to be more active?

I have been taking Omeprazole for 4 years. His task was to protect the stomach from the effects of non-steroidal anti-inflammatory drugs, which I also took for 4 years (not prescribed by a doctor). Luckily, I'm now pill-free. Omeprazole protected my stomach and I couldn't find any other...

When I was little, we moved to a new city with Mom and dad. Sometimes dad drank, and then he complained to me that mom made him move and it was difficult for him here. He had no friends, only colleagues at work. He spent a lot of time with us, but still communication with friends is necessary...

I've heard a lot about this book and I understand that I need to read it asap

That's interesting how testosterone can alleviate depression...

I was looking for these apps and found your recommendations, thank you!