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I use bands almost exclusively for upper body. That X3 system is not as easy on the joints as plain hoop bands, as your hands can’t find the path of least resistance for some exercises like they can with bands alone. Throw in some dumbells and you have the benefits of quality resistance work. I...

I am a huge proponent of training with bands primarily, and at home. I am 65. I do 30 minutes every other day on an old Schwinn Airdyne for cardio followed by 3 sets of dumbells Romanian deadlifts for the legs. We have a small farm and cutting wood cleaning the barn and general farm work are all...

Gene’s stack works great. I modified it to just Cialis and the citrulline and arginine. Recently my doctor has added flomax, which also probably helps. I also would question the anastrozole. This may be the reason for the lethargy. Semen volume may go down, at least it did for me. Not sure of...

If it doesn’t stay that way, just bump it up slowly. You will build a tolerance to the sides if you haven’t already.

I am a patient at Morgantaler’s clinic in Boston and have seen him for some of my visits. He recently did my biopsy results, which was negative. He told me that TRT is preventative and even if there was a cancer diagnosis, TRT would be an option to continue. Very to the point, no doubt in his mind.

I don’t think so either. I think most guys who workout are more aware than most and/or are less likely to settle for feeling sub par all the time. They are no more prone to low T than anybody else. I also think that a lot of guys get on TRT and think that’s all they need to do. TRT enhances your...

Prostate biopsy is not the big deal guys say it is. Get one and see what’s up.

Fifty may be on to something. Diet, caffeine intake, sugar and carbs, stress management, and quality of nighttime sleep can be factors. The nap has also got to go. What’s your exercise routine, if any? A walk for 10 minutes each day before the crash can also help.

Of course it doesn’t work with your wife. When a guy has to practically beg his wife for sex, it can’t be conducive to a good time. Vince is right in that your wife is not feeling very good about herself, or at least herself as a sexual being. As far as porn being a factor, it’s hard to say. The...

Got a diagnosis of BPH and recently had a biopsy, which was negative. Have been on flomax for 2 weeks. It takes a while to tell and I should know in a week or 2. I also take daily Cialis as well.

Gene: do you know if flomax does the same thing, or is that my imagination? It’s in the same class of drug as doxazosin. Been using a modification of the stack of yours. If you sold it to big Pharma you’d have been one of those 1 percenters we always hear about. Thanks Gene.

Just get Ceebis from Allday Chemist. Recently got 80 for less than a dollar each. I don’t understand all the hand wringing over this.

I have been recently put on Floras, which is in the same class of drugs. May be imagination, but I think it may improve erection quality. Been getting some random erections during the day. Not thinking or touch involved. Pretty unusual I’d guess for 64 years old. Anybody know? Calling Dr. Saya...

This is probably study that Jay Campbell quotes almost weekly on his podcast. It states that if testosterone levels continue to decline, then by the year 2050 the average man would be unable to father children. Jay, despite denying that he is a wack job conspiracy theorist definitely is, states...