Thanks, @madman. A definite must watch for men like me with L2 through L5 stenosis.
Assessing Instability in Lumbar Stenosis Patients - John Hipp, Ph.D. & Trevor Grieco, Ph.D. & Zori Buser, Ph.D.
Lifting injury?Thanks, @madman. A definite must watch for men like me with L2 through L5 stenosis.
I have not squatted with weights in over 20 years. I was born without the spine curvature that everyone needs to balance weight on the lumbar area. This is my third and biggest one to date.Lifting injury?