Men’s Health Coaching

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Personalized Men's Health Coaching

Stop Guessing. Get Your Hormones Optimized by Someone Who's Done It for 34 Years.

One-on-one coaching with Nelson Vergel — author, researcher, and founder of ExcelMale — who will analyze your labs, review your protocol, and give you a clear action plan.

34+ Years of Research
24,000+ Forum Members
3 Published Books

You've Done the Research. You're Still Stuck.

Most men spend months — even years — trying to figure out hormone optimization on their own. It doesn't have to be that hard.

Your Doctor Dismisses You

"Your labs are normal" — but you know something's off. Low energy, brain fog, libido issues. You're not imagining it.

Conflicting Information Everywhere

Reddit says one thing. Your clinic says another. YouTube has 50 different opinions. Who do you actually trust?

Your Protocol Isn't Working

You're on TRT but still don't feel right. Estrogen issues? Dosing problems? You need someone who can actually read your labs.

Wasting Money on Guesswork

Supplements that don't work. Protocols based on bro-science. Lab tests you didn't need. It adds up fast.

A Clear Plan — Not More Confusion

This isn't a generic consultation. It's a deep dive into your specific situation with actionable next steps.

01

Complete Lab Analysis

Understand what your numbers actually mean — including the markers most doctors overlook. I'll explain which are optimal vs. just "normal."

02

Protocol Review & Optimization

Whether you're on TRT, considering it, or trying to optimize naturally — I'll review your current approach and suggest evidence-based adjustments.

03

Supplement & Nutrition Guidance

Cut through the marketing hype. Learn which supplements are worth your money and which dietary changes actually move the needle.

04

Drug Interaction Check

I'll review your current medications and supplements for potential interactions that could be undermining your results.

05

Written Action Plan + Follow-Up

You'll receive a detailed summary email with specific action items, supporting research, and links to resources. Plus two follow-up emails as you implement.

What Forum Members Say

Nelson's consultation saved me months of trial and error. He spotted an issue with my E2 management that my clinic completely missed. Within 6 weeks of adjusting my protocol, I finally felt like myself again.

M
Mike R.
ExcelMale Member · Texas

I've been on TRT for 3 years and thought I knew everything. Nelson showed me how much I was leaving on the table. The ROI on this consultation was incredible — I've cut $200/month in useless supplements alone.

D
David K.
ExcelMale Member · California

Worth every penny. I came with a stack of labs and left with a clear understanding of what to ask my doctor for. Nelson doesn't just tell you what — he explains why, so you can advocate for yourself.

J
James T.
ExcelMale Member · Florida
Nelson Vergel

Nelson Vergel

I'm a chemical engineer who became a men's health researcher out of necessity. When I was diagnosed with HIV 34 years ago, I had to become my own advocate — learning to read research, question protocols, and optimize my health when doctors had no answers.

That journey led me to testosterone optimization, writing three books, founding ExcelMale.com, and helping thousands of men take control of their health. I've served on NIH research committees, participated in clinical trials, and built a community of over 24,000 members.

I'm not a doctor — I can't prescribe medications. But I can help you understand your options, interpret your labs, and have better conversations with your healthcare providers.

Author of Testosterone: A Man's Guide
Author of Beyond Testosterone
Co-author of Built to Survive
NIH Research Committee Member
Founder of ExcelMale.com (24,000+ members)
Founder of DiscountedLabs.com
Chemical Engineer with MBA

Simple Process, Serious Results

1

Book & Complete Your Health Questionnaire

After booking, you'll receive a comprehensive health questionnaire. Take your time with it — the more detail you provide, the more personalized your session will be.

2

Get Your Labs (Optional but Recommended)

Recent bloodwork helps me give you the most actionable advice. You can use your insurance, or I'll send you a 10% discount code for DiscountedLabs.com.

3

Schedule Your 1-Hour Session

We'll meet via phone or video call at a time that works for you. Come with questions — this is your time.

4

Receive Your Written Action Plan

Within 48 hours, you'll get a detailed summary with specific recommendations, supporting research, and links to resources.

5

Follow-Up Support

As you implement your plan, you can reach out via email with any questions that come up. I'm here to help you succeed.

Frequently Asked

Can you prescribe testosterone or other medications?

No. I'm not a licensed healthcare provider and cannot prescribe medications. What I can do is help you understand your options, interpret your lab results, and prepare you to have more productive conversations with your doctor. Many clients find that after our session, they know exactly what to ask for.

What if I don't have recent lab work?

We can still have a valuable session focused on your symptoms, current protocol (if any), nutrition, and supplements. However, you'll get the most actionable advice if we can review recent labs. If cost is a concern, I'll provide a 10% discount code for DiscountedLabs.com where you can get comprehensive panels affordably without a doctor's order.

How is this different from asking questions on the forum?

The forum is great for general discussion, but coaching gives you my undivided attention for a full hour, a complete review of your health questionnaire, personalized analysis of your specific situation, a written action plan, and follow-up support. It's the difference between crowdsourced advice and individualized guidance.

I'm not on TRT yet. Is this still useful?

Absolutely. Many clients come to me before starting TRT to understand if it's right for them, what questions to ask their doctor, what labs to request, and what natural optimization strategies to try first. I can help you make an informed decision rather than jumping in blind.

What's your refund policy?

If for any reason you're not satisfied with your session, let me know within 7 days and I'll make it right — whether that's a partial refund or additional follow-up time. I've been doing this for years and client satisfaction is my priority.

Ready to Stop Guessing?

Book your session today and get a personalized action plan from someone who's spent 34 years researching hormone optimization — and lived it.

$275 one-time session
Book Your Coaching Session
1-hour session
Written action plan
2 follow-up emails
10% off DiscountedLabs

Note: Nelson Vergel is not a licensed healthcare professional and cannot prescribe medications.

Questions? Email [email protected]

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  • Published
    Jan 4, 2024
  • Page views
    163
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

hCG Mixing Calculator

HCG Mixing Protocol Calculator

Beyond Testosterone Podcast

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