Recent content by ziemny

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    Raising ferritin FAST (a how-to, not a question)

    Hello FDV70 I am a bit confused if the protocol will work in my case and looking now for Your advice, I want to donate as I am a donor, and with prior donation, my RBC is 5.77 Hgb is 16.9 and Hct is over 51 Ferritin is right now 42. After donation, my number will hypothetically go down by 10%...
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