Recent content by Warrior

64yrs, trt for 15yrs. Dose is 120 to 150 per week.

long time TRTer, 15yrs, never really had any issues. Hemocrit is higher but seems to level out and my doc is cool with it. Did donate 1x with no difference, haved lowered my dose the longer I've been on. 40mg x 2 per week. 250iu of hcg x 2x a week.

Having my doc write the letter describing my conditions always work.

When you have high hemocrit and do a draw. They don't use that blood for donation.

After 15yrs of TRT blood work is consistent, lucky never had any sides. Libido, mood, muscle mass is on point. It takes time.

As a pro, hire a local pro to help you with your goals.

I train at 430am, have for years. Always fasted. I also do a modified IF model 5 days aweek, at 62 IF is easy for meal prep and staying lean.

Just started reading it, too soon to tell.

Nope, I have elevated triglycerides genetically.

Ive used N for years, 80mg per week (40mg and 40mg) its not a miracle drug but helps with joint pain and training. Just had labs done for some lipid issues and genetics. Hemocrit was up a point, the real rockstar is Crestor which lowered my Triyglerides by 80 points.

15yrs for me. No sides.

I find this true especially post covid, which doesn't help when you feel good, hormones optimized, healthy, and look and feel good. Middle age men ( my friends) seem to suffer from all of the above, making it hard to relate to them and friendships seem to suffer.

I've been a trainer for 31yrs and training my self for 40yrs. My practice is exclusively baby boomer men, 45 and up for the last 15yrs. At 61 yrs old, my personal training is how I teach. More warmup, joint friendly exercises, less rest time between sets. Higher intensity with less volume, and...

I have a awesome PCP, he is younger and more progressive. Shop around.