Recent content by Warrior

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  1. Warrior

    TRT and ED improvement in honeymoon phase

    After 15yrs of TRT blood work is consistent, lucky never had any sides. Libido, mood, muscle mass is on point. It takes time.
  2. Warrior

    31 year old, looking for advice for workout routine

    As a pro, hire a local pro to help you with your goals.
  3. Warrior

    Is training fasted optimal for hypertrophy and strength.

    I train at 430am, have for years. Always fasted. I also do a modified IF model 5 days aweek, at 62 IF is easy for meal prep and staying lean.
  4. Warrior

    Outlive by Peter Attia

    Just started reading it, too soon to tell.
  5. Warrior

    Nandrolone Experiences

    Nope, I have elevated triglycerides genetically.
  6. Warrior

    Nandrolone Experiences

    Ive used N for years, 80mg per week (40mg and 40mg) its not a miracle drug but helps with joint pain and training. Just had labs done for some lipid issues and genetics. Hemocrit was up a point, the real rockstar is Crestor which lowered my Triyglerides by 80 points.
  7. Warrior

    Why Are Men Having Fewer Friends ?

    I find this true especially post covid, which doesn't help when you feel good, hormones optimized, healthy, and look and feel good. Middle age men ( my friends) seem to suffer from all of the above, making it hard to relate to them and friendships seem to suffer.
  8. Warrior

    Can we gain mass with light weight and high repetitions?

    I've been a trainer for 31yrs and training my self for 40yrs. My practice is exclusively baby boomer men, 45 and up for the last 15yrs. At 61 yrs old, my personal training is how I teach. More warmup, joint friendly exercises, less rest time between sets. Higher intensity with less volume, and...
  9. Warrior

    What to look for in a TRT friendly primary care physician?

    I have a awesome PCP, he is younger and more progressive. Shop around.
  10. Warrior

    51yr old have Testosterone, but hesitant to use

    Seek out a trainer to help you put together a training program. Middle age means training different, especially with your injuries. Throw out the tren.
  11. Warrior

    I feel good but have high estradiol- Should I treat?

    I didnt report my HCG numbers? But I do standard 250iu 2x per week.
  12. Warrior

    I feel good but have high estradiol- Should I treat?

    Long time TRT user, never had any sides etc. Yearly bloodwork was just done, estradiol was 67. Total T was 567 in trough. Free 155. Looking back, estradiol is always 64 to 67 which I know is higher? Dont have any problems just looking for feedback please.
  13. Warrior

    Experiences using Deca Durabolin or NPP for TRT?

    Prefer NPP over nandrolone, mix with TRT. No sides.
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