Recent content by Vince

As of today, I stop taking life extension serene sleep. I don't feel that it helps me sleep.

My two cents lower your testosterone dose, add HCG and drop your AI.

I do daily injections and similar things happen to my labs. I think at times the vial testosterone strength varies. Since you do daily injections, I believe you should need more locations to inject. I inject in my shoulders, VG and Sub-Q in my love handles. Every third day I also inject 500 IU...

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4485415/

You can inject hmg either Sub-Q or shallow IM. Both will work.

What works for me is very low squats. It really works my lower back after that I like doing leg raises from a bar hanging from the ceiling. Leg raises and knee raises really work the lower back. Of course there's nothing like a good set of hyper extensions

No, none of my family members are diabetic. My dad lived to 90, he died from kidney disease, he did not want to do dialysis, my mom is still alive. My oldest sister died from ALS 2 years ago at age 69.

So true! I understand what you're saying. For me it's just about health. My family has a long history of heart disease. Thankfully no cancer. My dad had his first major heart attack at age 60. My mom at age 70. My older sister at age 57. So yes my concern is heart disease.

I feel my best on low carbs with lots of healthy non starchy vegetables. It shows in my labs. My APO-e is 3/3 so I am a natural fat eater. https://www.excelmale.com/threads/genetic-reason-for-not-eating-keto-low-carb-high-fat-diet.14002/#post-101110

Yes less peaks and valleys. I do daily injections with testosterone and every third day with HCG.

My two cents I would just inject 50 mg. of testosterone along with 500 IU of HCG twice a week in the same syringe. After 12 weeks have Labs on injection day before you inject.

https://www.excelmale.com/threads/how-many-excelmale-members-use-hcg.29682/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9879756/

https://www.hindawi.com/journals/omcl/2021/5577541/

https://www.carnivoreisvegan.com/hong-kong-long-life-eat-meat/