Recent content by TwieeR

guys.. how to do proceed with the diet, it does not cover the lingering questions that are asked over and over again in this forum. I will attempt to cover as many lingering questions as possible. Please don't PM me your personal questions. Please ask them in the thread or in a new topic so...

Are testosterone boosters worth taking at 17 years old? i heard they dont make much of a difference at my age so is there any other alternatives. I currently just take whey protein and creatine should i just stick to that and keep training hard or is there any other things in the market which...