I have taken alot of supplements over time but at the moment nothing. The most notable was Bromelain, that messed up my digestion and tanked my e2 levels to undetectable. ( under 10 ). Would love to increase my zinc as well, being definitely on the lower side, but its hard to do without lowering...
My diet is quite carb heavy ( pasta, rice etc ), cause if i up my protein, i always feel worse. My total protein and albumin are at the high end of the range though. I do eat vegetables / fruits, chicken and meat overall. All cholesterol markers are good as well.
i havent tested my preg levels yet. Its a bit more complicated in BC, Canada, where you cant order your own tests, but im gonna test it soon. Anything else you would recommend testing ?
Im eating alot, im constantly hungry, constantly.
I wouldnt say im very lean though, i have quite abit of fat near my belly / hip area.
Do you mean i should try to raise my DHEA levels ?
Hi guys,
Got my blood drawn, and here are the results.
To make it easier, conversion from mmols: 20pg/mL of estrogen, 1055 ng/mL testosterone and 80 µg/dL of DHEAs.
I have so many symptoms, constant fatigue, very dry and flaky skin, persistent ED problems, no muscle really ( might be just me...
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