Recent content by Systemlord
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The holy Grail of nutritional research regarding red meat consumption and lack of evidence of harm.
I’ll just eat more steak and keep my body in a state of ketosis. So far the mental benefits are amazing. I put my T2 diabetes in remission in one week without TRT. My glucose levels are static, pre and post meals.- Systemlord
- Post #4
- Forum: Nutrition and Supplements
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Tight or knotted muscles from TRT?
TRT can cause you to burn through vitamins and minerals, better do a complete vitamin and mineral panel. Your problem could also be an inappropriate injection frequency.- Systemlord
- Post #3
- Forum: Testosterone Basics & Questions
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The holy Grail of nutritional research regarding red meat consumption and lack of evidence of harm.
Results: The HP group improved their reaction time significantly compared with the UP group. Branched chain amino acids and phenylalanine in plasma were significantly increased following the HP diet, which may explain the improved reaction time. Conclusion: Healthy young males fed a HP diet...- Systemlord
- Post #2
- Forum: Nutrition and Supplements
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The holy Grail of nutritional research regarding red meat consumption and lack of evidence of harm.
The two largest-ever NIH-funded, multi-center clinical trials (the Women’s Health Initiative and the Minnesota Coronary Survey) where saturated fats were either reduced or replaced by unsaturated fats, on nearly 54,000 men and women, concluded that saturated fats had no effect on cardiovascular...- Systemlord
- Thread
- diabetes heart disease read meat consumption
- Replies: 3
- Forum: Nutrition and Supplements
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Wild ride! Went from 120mg > 100mg > 80mg > 90mg. T is higher at 90mg 3x a week than 100mg 2x a week
The holy Grail of nutrition research -> Scientific Evidence on Red Meat and Health - Pastebin.com- Systemlord
- Post #12
- Forum: Testosterone Side Effect Management
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Wild ride! Went from 120mg > 100mg > 80mg > 90mg. T is higher at 90mg 3x a week than 100mg 2x a week
The two largest-ever NIH-funded, multi-center clinical trials (the Women’s Health Initiative and the Minnesota Coronary Survey) where saturated fats were either reduced or replaced by unsaturated fats, on nearly 54,000 men and women, concluded that saturated fats had no effect on cardiovascular...- Systemlord
- Post #11
- Forum: Testosterone Side Effect Management
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Thinking about TRT and could use some guidance
The fin is lowering your DHT, which is responsible for libido and well-being. The fin is cutting it down. Never take a drug your doctor prescribes without doing your own research! The drug makers of Fin lied to everyone, including the doctors.- Systemlord
- Post #17
- Forum: Testosterone Basics & Questions
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New to TRT. Received first labs. Concerned and need help.
Testosterone typically lowers blood pressure and cortisol the stress hormone.- Systemlord
- Post #49
- Forum: Blood Test Discussion
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Advice and next steps. 38 years old with 305 total t
Testosterone deficiency isn’t defined by Total T. I was at Total T 438 and Free T was deficient. Total T is a function of SHGB, the higher, the SHBG the higher the Total T. You don’t have to be below range on the Free T to experience symptoms of low testosterone. After you start TRT and...- Systemlord
- Post #4
- Forum: Introductions
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My Experience On Jatenzo (Oral TRT) Log
I just got my iron panel back. Before I post them I’m going report. I’ve never felt better. You’re going to cringe at the results. Ferritin 7, iron 27, iron saturation 6%, total iron binding capacity 426, hemoglobin 12.9 and hematocrit 40.1. Vitamin C has been deficient the last 7 to 8 months...- Systemlord
- Post #378
- Forum: Testosterone Basics & Questions
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Recently started TRT in MA, would love some help understanding first labs
You’re still in the TRT honeymoon phase, the libido should drop down somewhere closer to normal in due time.- Systemlord
- Post #3
- Forum: Introductions
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New to TRT. Received first labs. Concerned and need help.
What other symptoms? The majority of members included in a pole/thread I created felt better with higher than normal testosterone, 68% to be exact. If your SHBG is low, there’s nothing you can do about it on TRT. SHBG, regardless of the level shouldn’t be your main focus for your symptoms.- Systemlord
- Post #7
- Forum: Blood Test Discussion
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Possible high estrogen symptoms from my injection.
I am four weeks into my Jatenzo restart, I felt really good the first week, like crap on and off the second and third and started feeling better the fourth. I reached a steady state within the first seven days, but my body is still adapting even now. You’re three weeks in and a long way away...- Systemlord
- Post #6
- Forum: Testosterone Side Effect Management
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TRT Dose question
I thought you found success with 50 mg once per week.- Systemlord
- Post #35
- Forum: Testosterone Basics & Questions
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AI & E2 rebound effect?
I stopped TRT for a week so the rebound was nonexistent.- Systemlord
- Post #9
- Forum: Testosterone Side Effect Management
Beyond Testosterone Podcast
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