Recent content by SeeMac

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    My HPTA recovery log: I have reversed my type 2 diabetes (SHBG 31/glucose 80) and may have never had hypogonadism!!

    What results? Middle of the road hemoglobin and hematocrit? You won't ever find what you're looking for, because you nocebo yourself with a new misguided, make belief theory every day. Are you married? If so, just eat a regular diet and have your wife give you your d3, vitamin c etc randomly...
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    PCT Log (27 Y/O, 3 years on TRT)

    Got my doctor to send me my sperm analysis results. Volume was low on the analysis, but I probably missed more than I managed to get into the cup thing. This also seems like a pretty butch lab, as there are only like 5 markers measured. But here they are: Sperm Volume: 1.5ml (RR > 1.5ml)...
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    PCT Log (27 Y/O, 3 years on TRT)

    No. Canada has some pretty dumb rules where a lot of labs aren't allowed to send results directly to the patient. I assume my doctor would've contacted me if anything was abnormal, so going to assume my sperm analysis was fine.
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    PCT Log (27 Y/O, 3 years on TRT)

    Update (12/06/24) Got bloods yesterday (12/05/24). Results are: Total Testosterone: 16.8 nmol/L (RR 8.4 - 28.8) Free Testosterone: 357 pmol/L (196 - 636) LH: 4.6 IU/L (RR 1.0 - 7.0) FSH: 4.4 IU/L (RR 1.0 - 8.0) Prolactin: 13.7 ug/L (RR 4.0 - 19.0) Higher than last time. This was taken...
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    PCT Log (27 Y/O, 3 years on TRT)

    Update (10/19/24) Got bloods yesterday (10/18/24), 6ish weeks after the last dose of enclomiphene. Results are as follows: Total Testosterone: 13.8 nmol/L (RR 8.4 - 28.8) Free Testosterone: 323 pmol/L (RR 196 - 636) LH: 3.8 IU/L (RR 1.0 - 7.0) FSH: 4.1 IU/L (RR 1.0 - 8.0) Prolactin: 15.1 IU/L...
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    PCT Log (27 Y/O, 3 years on TRT)

    Update: Still feeling fine. Got bloods yesterday after 4 weeks of 12.5mg 2x per week of enclomiphene. Bloods were taken 96 hours after the last enclomiphene dose. FSH: 8.4 IU/L (RR 1.0 - 8.0) HIGH LH: 5.3 IU/L (RR 1.0 - 7.0) Prolactin: 11.7 ug/L (RR 4.0 - 19.0) Testosterone: 30.3 mmol/L (RR...
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    HEAL YOUR GUT!

    Make milk kefir. It has estimated 100 million - 1 billion CFU per ML (so a cup would be the strongest probiotic you could every buy) for the cost of milk. It is acidic since it is lacto-fermented (lactic acid is produced), and the probiotics are contained in a polysaccharide chain known as...
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    PCT Log (27 Y/O, 3 years on TRT)

    Update: Still feeling great. No noticeable muscle or strength loss and libido and erection quality and everything of that nature is still going well. Got bloods yesterday, which was 21 days after switching to 12.5mg EOD of enclomiphene. Results are: FSH: 9.0 IU/L (RR 1.8 - 8.0) HIGH LH: 4.1...
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    PCT Log (27 Y/O, 3 years on TRT)

    Update: Switching to 12.5mg EOD of enclomiphene now. Still feel fine, no sides. Just I've been on 12.5mg ED for over 30 days now. Testicles are quite large, maybe even bigger than pre TRT. Next bloodwork appointment is slated for August 9 (3 weeks today). Unless something changes I likely...
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    PCT Log (27 Y/O, 3 years on TRT)

    I don't think there is a "best" PCT. There is such little scientific literature on this topic that it's a guessing game. I went with 500 IU of HCG per day solo more as a test to see how my balls worked. If that didn't get me producing decent test, I likely would've hopped back on TRT. Also I...
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    PCT Log (27 Y/O, 3 years on TRT)

    Update (07/12) Been on 12.5mg/day of enclomiphene for 24 days, and am 28 days post triptorelin shot. Got bloods yesterday. The results are: Total Testosterone: 22.2 nmol/L (RR 8.4 - 28.8) Free Testosterone: 469 pmol/L (RR 196 - 636) LH: 3.7 IU/L (RR 1.0 - 7.0) FSH: 7.1 IU/L (RR 1.0 - 8.0)...
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    Looking for Restart Thoughts

    I'm trying a restart now and got a log going here if you want to check it out. 500IU of hcg daily for 40 days with no test had my total T around 1000. Used some triptorelin a few days after stopping the HCG and then started enclomiphene 12.5mg daily (almost 3 weeks ago now). Been feeling...
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    PCT Log (27 Y/O, 3 years on TRT)

    Weekly update: Still doing well. Still don't notice any difference from being on. Blood work is scheduled for this friday so we'll see how everything is looking.
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    PCT Log (27 Y/O, 3 years on TRT)

    Weekly update: Still feeling fine. Today is 6th day of 12.5mg enclo daily. Eyes seem to be more sensitive to light, but I also had HPPD (coolest disorder ever btw) many years ago and I had some "fun" last weekend which tends to bring the HPPD back up to the surface for a week or so. So I don't...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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