Recent content by Sakuraba39

  1. Sakuraba39

    Citrulline - Cumulative Effects?

    I've been on citrulline malate (2:1) and norvaline for a few years now. Every time I think that maybe it's lost its efficacy, I quit for a short while. After about a week, I'm reminded that they actually work quite well. The issue, IMO, is that we get accustomed to the effects. It becomes the...
  2. Sakuraba39

    PYCNOGENOL IMPROVES ED AND LIPID PROFILE IN ED PATIENTS

    It seems that there is a difference between pycnogenol (french maritime pine bark extract) and pine bark extract. It could explain why one product is quite a bit more expensive than the other.
  3. Sakuraba39

    Principles of Testosterone and hCG Injection Technique

    I switched over to the .5s and I'll never go back to anything else. I use the Covidien monoject with low dead space syringes.
  4. Sakuraba39

    Does anyone use Nandrolone (Deca Durabolin) ?

    The research is out there and it's not difficult to find. If you already have heart issues, I'd stay away. I quit answering DMs about it because it's typically someone that doesn't have a medical necessity for it and are just looking for a way around Rx issues.
  5. Sakuraba39

    Nitric Oxide (ED and beyond)

    Gradually introduce new supplements into the routine. It's the most prudent method of determining what works (or doesn't).
  6. Sakuraba39

    Ivor Cummins: Reversing Calcification and Heart Disease.

    Ivor is one of the best in this area.
  7. Sakuraba39

    Fish Oil Recommendation ?

    Dr Tobias Omega 3 Fish Oil Triple Strength
  8. Sakuraba39

    Partial blockage event in both legs!

    Good news. I know after several years of various hormonal supplementation that I was able to get off all of them except testosterone. I have/had a multi-systemic condition, however. I needed a lot of rest and Rx support before that was possible.
  9. Sakuraba39

    Which type of carnitine to pair with coq10.

    I can't remember why, but my doctor insists on L-carnitine fumarate.
  10. Sakuraba39

    What We Should Be Eating

    I've followed Dr Baker on social media for years, so I'm pretty sure what he's going to advise :)
  11. Sakuraba39

    Deca (nandrolone) added to trt and wow!!

    You could search: Nandrolone Damages Blood Vessels 11x More Than Testosterone and/or Nandrolone Plus Moderate Exercise Increases the Susceptibility to Lethal Arrhythmias Nelson has also posted several articles on a ND specific thread about its relation LVH
  12. Sakuraba39

    Deca (nandrolone) added to trt and wow!!

    Nothing that would specifically help with with the loss due to neuropathy. I just take TCyp now and a host of NO2 supplements. What good is a slightly larger calf if I'm prone to arrhythmias and blood vessel damage?
  13. Sakuraba39

    Deca (nandrolone) added to trt and wow!!

    Is it so difficult to believe that taking 400mg of AAS a week would have such results? I also have a Rx for Nandrolone, but after reading the most recent research I will not be continuing. BTW, I made sure my T was 50% higher than my ND. Anything less caused "issues". For those wondering...
  14. Sakuraba39

    Erection & Orgasm Quality

    Man, 3-4 months is nothing, really. It could take years to get everything dialed in. Especially, if you are taking other hormones. I was on multiple hormones when I started out and every tweak resets your counter, time-wise. The more variables you include, the longer it will take to dial...
  15. Sakuraba39

    Bad News For Egg Lovers

    Paid for by the Eat "Ancient Grains" Association ;)
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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