Recent content by poweller

Same for me. Eliquis (5mg twice a day) for 5 years. I use bimix 2 or 3 times a week for 3 years and never a problem. I've had one small circular bruise (the size of the tip of the syringe barrel diameter) that lasted 2 or 3 days from pressing too hard.

So far, no other alpha blocker, but I'll ask my doc about it at next visit. I have kind of a guilty confession combined with an observation. I'm a poor sleeper and have been trying THC gummies lately . I've been using 15 mg before bed each night. I now sleep great and get up only once during...

I stopped using Flomax because it reduced the volume of my ejaculate.

My issue seemed to be psychological (performance anxiety?) based on the urologist’s observation that I have morning erections. Two months in, BiMix is working better than I expected. I get impressive, penetrative 2-hour erections. I wonder is men with venous leakage respond to BiMix?

Awesome hair!

I used to split the little 5 mg finasteride pills into quarters and take a quarter pill daily. Recently, I’ve just been taking the whole 5 mg daily. I notice no side effects. My TRT dose is 100 mg testosterone cypionate IM weekly. For four weeks, I’ve been experimenting with 10 mg test per...

I’ve been on TRT for 3 years. About 3 months into it, I noticed temporal hair loss, and I developed a prominent widow’s peak. I didn’t actually notice any shedding (more on that later), but my hair was thinning. I started taking finasteride, and the thinning hair stopped and eventually...

Yep. I love it, buddy. Life is a series of trade-offs and choices. I’m weighing the options of being a pain free, bald, inejaculate versus being a acerbic shooter with a patchy hairline.

I recently experimented with Nandrolone, and it has been a mixed blessing. The most remarkable thing about it was a complete disappearance of any joint pain. No pain in the neck, shoulders, elbows, knees, or ankles, no matter how hard I pushed a workout. The disturbing problem I experienced...

For decades, I ran several 10Ks and half marathons per year. While training, I would run either on the road or the treadmill for 10 to 12 hours per week. Although I love to run, for the last 2 years, I’ve kept it to a 20 min session of interval training 3 or 4 times a week. I lift 5 days a...

Extended cardio bad!!

264 gm protein today. Breakfast: 200 gm berries (1 gm ), 1/3 cup oatmeal (4 gm ), 5 oz egg whites (17 gm), 1 large egg (6 gm ), 1 tin of sardines (21 gm ) Mid morning snack: 230 gm orange (3 gm) 2 cups lowfat cottage cheese (56 gm), 100 gm apple (0 gm). Lunch: skillet casserole comprising...

It’s all Greek to me.

I do track my calories. I was just giving you the protein highlights to illustrate how easy it is to increase protein intake. By the way, those chicken breasts are only 6 ounces. I lift 5 days a week plus 20 min cardio. Total # of calories is 3200-3400 & I do 30% protein, 30% fat, and 40%...

I weigh 170 lbs and eat 250 gm of protein per day without even thinking about it. I don’t need to resort to protein powders. In brief, egg whites & sardines for breakfast, cottage cheese as mid-morning snack, chicken breast for lunch, peanut butter as mid afternoon snack, and another chicken...