Recent content by Old_Lifter_65

So to reference the OP's question, it's an interesting video. I donate blood a few times a year because our blood service agency needs blood. I accept the crashed ferritin and take steps to raise it after donation. One interesting stat from the 15K altitude paper was median BP, something like...

So I took a look through the supplements cupboard this morning while I was cleaning up and found this stash that's been sitting for a while. Currently I om only taking zinc/copper and magnesium (for my tendonitis) and I won't be buying more z/c once finished. It never ceases to amaze me how...

Yes, over time. I am coming up on 2 years and the urge to check still happens.

I went down the men's health article/video rabbit hole on HCT and RBC counts a few months back and it is overwhelming. I've reached a point where I decided that I will stop analyzing numbers and side-effects and focus on a sense of well being. My protocol feels good at 120/wk, eod and although I...

I tried to message @andrewBwinter but it says I can't contact him. I am researching hip replacements as well. In addition, if TRT raises hemoglobin and HCT, does that create post-op complications related to the open section of femur (is the marrow exposed) that the implant sits in? I would...

This is an interesting thread. I think he may have been looking at this article, no rabbits though: https://www.ergo-log.com/l-citrulline-supplementation-accelerates-healing-of-broken-bones.html