Recent content by nodoctor

I've been fasting liquid only around 4-5 days at a time, which has been great for mental clarity and has reduced visceral fat, but it results in higher cholesterol and worse liver numbers as the fat gets broken down. I'm whole plant based vegan. I work out 7-10x per week consistently. I'm doing...

I was off the chart semen analysis for years, and then went to zero probably for the last six years, so we will see if it comes back or not. Luckily, I banked a bunch just in case because I knew the risk of long-term therapeutic testosterone replacement therapy. Ironically, 250 was roughly what...

Oh man. Happy to share, but what is SA? And what is TTH? I’m thinking about sprinkling in some clomiphene citrate and hcg since basically at this point, I have secondary hypogonadism, but agreed that I really have no idea how long it will take if ever. Frankly, I don’t feel as awful as I thought...

Just as a data point, I did over 12 years with literally no break on therapeutic dosages of testosterone with periodic peptides, Hcg, etc., with 0 FSH and 0 LH for a significant period of time… At least a decade, and after a painful coming off period of 2-3 months My LH and FSH are now well up...

So why aren't we looking at minicircle "Adeel Khan" and his gene editing follistatin producing injection? I've done stem cells a few times (mesenchymal both IV and joints) and plan to do gene editing as well. Seems amazing. Anyone have experience with it?

What was your bad experience? I'm under the impression that the majority of the time the worst case is no benefit.

Aside from anecdotal evidence, I would be shocked if you can back either of those claims with any long running double blind, placebo crossover studies.

Clearly not the root cause, but a whole food plant-based vegan diet has conclusively shown to reduce all kinds of acne, which has been my personal experience as well.

Good for you! I’ve hunted hard for a reason to justify added sugar in a diet and can’t find anything. Lots of sugar in fruit but the fiber, water, cell walls keeping a portion from getting digested, etc. make it so much healthier. Congratulations! Hoping it lasts forever!

Agree with all except milk is incredibly unhealthy. Measurably and consistently raises inflammation markers, causes allergy flare ups, is a less healthy source of fat, etc. Almond milk is not amazing because the fiber is removed, but it is dramatically healthier than milk. Totally agree...

What an incredibly misguided post by Coach D. I’m in way way better shape than you, have raised three incredibly healthy kids, have coached many people, through incredible health, and have numerous competitive bodybuilder friends that are strict vegans. Hope this helps. I know I know, I’m...

Let him pig out on the healthiest whole plant-based foods You can find that are incredibly delicious. Even very sweet snacks like pomegranate seeds, bananas, and dense foods, like legumes, almond butter, etc. are generally protected against diabetes I suspect largely because of the fiber and...

Going vegan would very quickly solve the cholesterol and blood pressure issues…and probably a bunch of other stuff.

80mg cyp, 25 deca. I know people generally feel a larger dose of deca is required, but I wanted to start light for at least a few months to see if I got sides. I’ve been hyper reactive to some other things.