I think modern trainer developments are the main reason for me keeping my 5km time! I think I just need to face that im a fatty and need to lose that weight again somehow.
For running it was about 55/56 and is now around 52, although my 5km is about the same put performance drops off after that. My last marathon time (at the end of the IM) was about half hour longer (4 to 4.5 hours)
I'm carrying about an extra 14-16 pounds than back then so possibly that is it...
Im confused (easily done). I do full distance triathlons and have HCT around 50%. My running ability has decreased whilst on TRT over the last 5 years (although I am older now at 40). Would I actually be better off trying to reduce my HCT?
I just experienced something similar which I get from time to time but never this bad - intense back pain above and behind my stomach for about 2 hours. Possibly the worst pain I've ever had. This was accompanied by me salivating and vomiting stomach bile for the entire time. My doctor has...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.