New York City is perfect for winter holidays! You can enjoy ice skating at Rockefeller Center, see the holiday lights, shop on Fifth Avenue, and watch the iconic Times Square New Year’s Eve celebration.
Thanks to our friends who recommended us to go there by the help of [edited by moderator]...
I think modern trainer developments are the main reason for me keeping my 5km time! I think I just need to face that im a fatty and need to lose that weight again somehow.
For running it was about 55/56 and is now around 52, although my 5km is about the same put performance drops off after that. My last marathon time (at the end of the IM) was about half hour longer (4 to 4.5 hours)
I'm carrying about an extra 14-16 pounds than back then so possibly that is it...