Start at only 50mg of DIM and make sure to take 500-1000mg calcium d-gluconate with it along with milk thistle.
After about 2-3 weeks raise it to 75-100mg of DIM. The only reason I increased my dosage to 200mg was because of the clomid.
Quick update. I'm feeling really good. The pumps during work outs are INSANE and my strength has gone up tremendously. Even with all my issues I've always been a pretty confident person in the least douchey way possible, I'm even more confident now however my doucheyness has gone up about 4%...
So here's an update. Damn, I'm feeling a bit better. I'm sweating more during work outs and my body feels warmer in general. I'm getting way nicer pumps during work outs. I even think I put a little more muscle on in my shoulders, traps and upper chest. I haven't lost any fat though but it's my...
This is my first post here. What a great site with awesome, knowledgeable and kind members.
Around age 12 is when the DUPA hairloss started, I went from having incredibly thick, glorious hair, to shedding in the middle and sides of my head. By age 15 it was pretty noticeable and I had to wear...