Recent content by Matt73

Thanks Fortunate. I appreciate the question and I agree this is the most important to focus on, not the numbers. The things I would still like to improve are insomnia and lingering anxiety/lack of confidence. I am not sure how much the T numbers affect these outcomes. Any thoughts on that...

Thanks for your replies Systemlord. It seems like the transdermal T isn't fixing my free T, and it may be leading to elevated DHT. The intermittent fasting/low carb diet has been a total game changer in terms of increasing my energy and improving my body composition, plus there's data for...

Thanks for your replies, Sammmy. What kinds of side effects would I expect with increased doses of transdermal T?

I'm a 53 year old man in good health. I've been using a compounded testosterone cream 20-25 mg per day for a couple of years due to low bioavailable T. In 2019, I was experiencing anxiety, insomnia, low energy and some chronic GI issues. Here was my blood work in 2019: total T 528 ng/dl...