Recent content by Lucas Brazil

Many Tks for you support and Help! By my Tests results, I don't think I need testosterone now (total 653,0 ng/dL and Free T. 9,81 ng/dL). I´m 6′ 1″ ft height and my weight is around 198,5 lbs. My abdominal circunference is 94 cm never changed so much since the training start (chest, back, arm...

Many tks for the warm greetings...

Dear All, I was diagnosed at October 18th, 2018. Since then I gave up from tennis and soccer and dedicated myself at Gym training 4 times a week, better nutrition and healty cares. I found Mr. Vergel as an inspiration. And now got into this community do get some helpfull info and also help...

Dear Friends. Brazilian, 39 years. Got into this forum looking for informations abt exercise x nutritrion x be stronger than HIV. Not using testosterone or any other kind of hormone and/or anabolic steroids. Looking for better results on exercise/training mainly worried abt Belly Fat...