Recent content by LolaLiu

Sleep Apnea Questions

Hello everyone does anyone here use a special apnea pillow. I faced it recently and consider buying it, but there are tones of different comparisons (like this one for example). It would make it a lot easier for me, if I would get some recommendations from real people who use it.
- LolaLiu
- Post #15
- Nov 8, 2020
- Forum: Testosterone Side Effect Management
Ways to Deal with Depression and Anxiety

I agree on the point about the cause. Sometimes it might be not enough to have a desire to get rid of a depressive mood. You should have a reason to get better.
- LolaLiu
- Post #6
- Nov 8, 2020
- Forum: Mental Health
Exercise videos: Click on the body part you want to exercise

So much info! Thanks for sharing it. Gonna explore all of it.
- LolaLiu
- Post #6
- Nov 8, 2020
- Forum: Workouts & Routines

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038