Recent content by juliusskinner654

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  1. J

    how much protein a person should take a day

    An inactive grown-up ought to devour 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That implies that the normal stationary man ought to eat around 56 grams of protein each day, and the normal lady ought to eat around 46 grams. I got my beloved GNC AMP Pure Isolate 2...
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    Magnesium Supplements? Biotest ZMA?

    I have nerver tried this, but it is good idead to get workout fast and to increas high blood pressure. Please do tell me how was you exprenice and did it helped you, if it does than i am also going to try this for once. for now i am using Gnc products, if the product you are susesst works i will...
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