Recent content by HankTankerous

Mainly ground beef. Chicken less frequently and, when I do, I typically go with chicken thighs over chicken breast.

Any thoughts on the IGF-1, hemoglobin, hematocrit and RBC levels? IGF seems like it's on the lower end of normal. The blood numbers strike me as weird... depending on which reference ranges I look at, it's borderline anemia and that's with good test levels.

No, not on a keto or low carb diet. I was back in 2011 but that was just to get down to 170 so I could say I lost the 100lbs. I don't eat that much dairy. Little splash of half & half for my coffee, shredded cheese + half & half in scrambled eggs which are cooked in butter. No whey protein, not...

Thanks for taking a look, Sammmy. How did you figure out free test for May 20? Did you use the SHBG from the July 15 report? The AST was a shock to me too, especially since it was at 18 on the 20th. I've never taken a test booster but if I had to guess, it would've been the Beverly...

Hello, 33 year old male who, frankly, should have taken a closer look at this a long time ago. I've always had low ambition, energy and libido. Socially awkward, anxious and feelings of inadequacy. Puberty for me was uneventful. I certainly went through a growth spurt but any other...