Recent content by Funkybeats

I'm doing 4 zone two training days, two HIIT VO2 max workouts per week and weight training 3 times per week. I'm three pounds out from my target weight of 180lbs at 5'7" (I'm muscular) after cutting 35 pounds. Now I want to add more muscle but not gain a bunch of fat back.

Hi, Has anyone seen any information on mixing bulk and cutting days in the same week instead of doing one or the other for months at a time? I'm thinking there might be some efficiencies to add a slight calorie surplus on days after a strength training workout and then a deficit the other days...

Anyone else experiencing thinning hair on TRT? Or is this just what was going to happen to me anyways as I age?

My sleep is good. I tried L Tyrosine with no effect. What probiotic do you use?

I'm going to revive this thread, as I'm suffering from this problem, to see if you guys have any new solutions? I'm on TRT (104mg/Wk) EOD injections with 500 IU HCG twice a week. Take 5mg of tadalafil on sex days. Sex drive is good and no other symptoms. I've noticed my penile sensitivity has...

Should be easy, lots of options now and yes you can get all the same products except the oral test, they won't be available until sometime later this year.

Update: After reducing my dose to 30mg EOD my labs came back at: HCT 51.7% Total T 26.9 nmol/L Free T 701 pmol/L Estradiol 95 pmol/L SHBG 25.4 nmol/L Still feel great at the lower testosterone dose with all low test symptoms resolved. Looks like I'm.going in the right direction. Thanks for...

With Ephedrine HCL no longer available what are you guys using for a pre workout boost to increase workout intensity on the days you drag yourself to the gym?

I'm looking forward to trying oral T to deal with my high HCT. Right now I've reduced my dose and increased frequency to EOD. Coming down from 57% to 54.9% at first blood test post change. My next draw is at the start of October so I hope to see the trend continue downward. However, my baseline...

Do we understand the mechanism as to why the oral delivery methods do not result in the same rise in HCT as the IM injection pathway?

Has anyone seen any updates on Kyzatrex approval by Health Canada? All I can find is approval was expected by the end of 2025 Q2 and we are closing in on Q4

The heart disease comment has nothing to do with iron and everything to do with my HCT being 57.5 currently.

So looks like I've made a rookie mistake here. I have reduced my dosage to 100mg a week, I think I'll try 3 times a week to reduce the peak TT and FT. If that doesn't bring it back in range I will reduce to 80mg. In the article you posted it says HCG derived testosterone increases are not...

Hey, thanks for the reply. My baseline HCT before TRT was 50.5 then 53.5 after three months of therapy, then 57.5 after six months. I was likely a little dehydrated for the last test. My hemoglobin and red blood counts seems around the same or slightly lower then when I was at 53.5. I do have...

Hi, My labs just came back and surprise, I have high HCT 57.5 and low iron 8.5 umol/l from donating. Can someone explain to my why this can't be fixed with iron supplementation? Seems like the only thing that works is lowering your T dose. I'm only at 60mg twice a week. I feel no side effects...