Recent content by ExpatinLatAm

Not op but definitely have anhedonia and it finally clicked for me recently. https://www.excelmale.com/forum/threads/possible-pssd-and-anhedonia-after-10-years-of-ssris-turning-37-soon-could-use-some-help-interpreting-bloodwork-due-to-telltale-signs-of-low-t.28528/#post-266004

Interesting. I made a post a couple weeks ago about having PSSD symptoms after being on SSRIs for about ten years too.

I train at 11 or so, and prefer a snack of mainly carbs beforehand. Fasted training makes me feel really lethargic. Numbers on my lifts drop as well.

This is part of my problem...I'm simply not eating enough quality food. Not cooking enough of my own food too.

Thanks for the ideas. I'll look into both. I saw a urologist yesterday who's apparently one of the best where I am. He looked at my labs and discussed some of my symptoms. He suggested trying 5 MG cialis instead. He also offered a pellet treatment for increased T levels. Not sure I want to go...

Nope.

Didn't know what PFS was but just looked it up and accurately explains many of my symptoms too. But I've never used finasteride. Interesting...

I've done two doses of psylocibin and have great results. Particularly yesterday because I dropped the dosage to a more subperceptual level (as it should be) and felt more cheery, more social, and more positive overall. I also was able to focus a whole lot more on work stuff. I think I'll stick...

I don't think it's a recovery issue. I've done deload weeks regarding lifting. I've also had some illnesses whereby I've taken five or so days off from lifting. I think additional protein will definitely help and yesterday I picked up some protein powder to integrate into my diet.

So I need to get estrogen and free T up. TRT do both of these IIRC.

Wanted to bump this. I've tried microdosing mushrooms which helps as well. I recently befriended a guy in the new city I'm that has some, so I'm looking to restart a regiment. I've considered ketamine at times too. Anyone else have any tips from the last time this thread was active?

Hey all, I've had symptoms of T issues and did some bloodwork recently. The results are in Spanish, so I made a quick translated chart instead of posting the raw results. I got a full panel done as well so if anything is missing let me know and I'll add it below. I'm 5'11" 180lbs. A bit...

How has TRT impacted your PSSD as of now? Also curious how long you were on SSRIs.