Hello.
Do you have any good recommendations of a workout video to do at home. I don't have time to go to gym and if possible, but I will do it, I'll try to have some workout at home.
I saw on the other thread a good workout video and I tried it Saturday morning. Its a good one and I'm...
LOL!!! I think it will be useless for me as well if I am going to buy a sleeping app or whatever it is to wake me up. So, its a no and no plan of buying it.
I might try to take time doing this kind of exercise everyday. I must! I am experiencing lower back pain from lack of exercise and sitting the whole day.