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    Are you adjusting your vitamin D intake to account for the Fall/Winter months of limited sunlight exposure?

    I read somewhere that you need sufficient levels of magnesium in order to utilize vit d. Taking it with K2 def helps.
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    Who is currently taking Thyroid medication ?..

    I'll try to find them, but due to various upheavals in life (being made homeless), I lost a load of results. But I remember my rT3 being quite high and everything else was within range. This was about 2 or 3 years ago I had the tests done.
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    Who is currently taking Thyroid medication ?..

    Looking for advice re dosing. Over the last few years, I've had (private) bloods that suggest thyroid isn't doing too well, and a load of thyroid related issues (even a private doctor mentioned this when the results came out). I've got some Tiromel 25 mcg, and looking to do a trial on them...
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    AI & E2 rebound effect?

    Many thanks for the clear explanation! I take it exemestane is the only suicide inhibitor AI?
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    AI & E2 rebound effect?

    I've been hearing people mention that if you don't keep taking an AI (ie Arimidex), that you can end up with an E2 rebound, and that you end up with higher levels of E2. Is this true? How does it work? Does it only apply to Arimidex? Thanks.
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    Many overfixate on testosterone -the thyroid is just as important

    My thyroid basically crashed due to donating blood too often (due to low iron, which raised rT3). Now doing ok on iron & vit c.
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    Addressing male sexual and reproductive health in the wake of COVID-19 outbreak

    Damn. I take it PDE5 is Viagra/Cialis? I take 25mg of Viagra daily, so hope it helps!
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    Estrogen is Essential for Muscle Growth in Bodybuilders

    Thank you for this. I'm confused as it mentions estogenic and non estrogenic steriods. Is there a list of what's what? I've been on Sus 250, and also Cypionate. Which group do they fall into?
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    Permanent crash of estrogen?

    When it happens to me, I just incease the t dose for a few weeks. It'll come back soon.
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    Cant donate due to low iron

    Re shortness of breath; you may be B12 deficent. I cycle and was out of breath and gasping for air sometimes, then started injecting B12 and now fine.
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    Warning for Men on TRT: Low Ferritin is Bad

    Yeah, iron is interesting. You also want to look into how the body stops iron entering your body if you have certain diseases, or viruses, as iron can worsen disease/virus as they utilize iron (so become worse).
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    Cant donate due to low iron

    Do you know why your iron is low? If not, you may have underlying issues that need attention.
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    Can you help me calculate testosterone dose in 0.5 cc syringe?

    The other thing to take into consideration, espcially with the standard needles used to inject (say 25G), is the deadspace. There will be some test still in the syringe/needle. So I usually add a bid more to make up for this loss.
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    Cialis Not working, Highest Dosage?

    Pretty much, yes. Kinda surprised for such a small dosage, plus it helps when working out as more pumped. You can also look up re health benefits of small dose Viagra, so there are other pluses to taking it.
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