Recent content by Birdman03

Be careful with quetiapine(Seroquel) as it has many side effects. Weight gain and increases in blood sugar and triglycerides are common. I experienced all of these after taking Seroquel in doses of 50-100 mg/day for 4 years. It worked great for sleep, but then I switched doctors and the new...

Your lipids profile is about as good as possible. With a family history of CV disease it seems that you would have inherited a tendency toward higher-risk lipids regardless of diet. Did those family members have rock-solid numbers like yours but still have heart attacks? Possibly diabetes was...

Your case is very interesting to me as I have seen an increase in fasting BG readings from 100 to about 120 after 2 months of TRT. My HbA1C increased from 4.9% in July 2017 to 5.8% recently. I discussed this with my clinical nutritionist who is a bodybuilder and fitness athlete. She was not...

Wow, congratulations on all the great numbers. Your weight loss and diet improvement is showing up in the lipids profile and the A1C. The fasting insulin is a bit high (under 5 is optimal) but will very likely improve with further weight loss.

Acne on the scalp is uncommon, so if your condition persists I suggest that you consider other causes. You don't have it on the usual places so why on the scalp? I have had both folliculitis and fungal infections of the scalp as the result of heavy sweating while wearing hats and bike helmets...

Have you also tested E2/Estradiol(sensitive)? Estrogen mangement is the remaining piece of the puzzle after you add the HCG. Good job with T levels, the weight loss, and the ketogenic diet. TRT is supposed to help reduce insulin resistance, so combined with the LCHF diet I predict you will...