Recent content by bhoffman

Yes, I take TMG at a 1:1 ratio with NMN; there are added health benefits beyond being a methyl donor, including heart protection, improved athletic performance and improved insulin resistance. Some people take TMG at a higher ratio than 1:1 because it is a very safe compound. Yes, for NMN (and...

I have been taking NMN and other longevity supplements since early 2020 and have similar experiences to yours. Added to this list is increased energy, faster healing of cuts and wounds, and faster hair and nail growth. A few times in the past few years, I have gone off of NMN and not...