Recent content by AustinSteve

It's never really 'bad'. I make barbeque about 1x/mo - usually smoked salmon, once in a while a pork butt. Usually eat well during weightloss periods - low carb, lots of salads, granola, as much pickled herring as I can stand, some cheese (usually Jarlsberg Lite). Off-period, I eat what my...

Howdy, y'all, long time listener, first-time caller. Lemme set the stage: I'm 50, a former motocross rider, banged up a lot in extremity joints from various forms of crashing. Never been on TRT. All my life my weight's been kind of a yo-yo. Lost ~125 lbs once (304 to 179), then gained it...