The 4 Pillars of Men's Health and expectations on male sexuality with Dr. Mohit Khera
#10 | The 4 Pillars of Men's Health and expectations on male sexuality with Dr. Mohit Khera - Life Sutras with Aanchal Bhatia
Diet, exercise, sleep, and stress reduction are the 4 pillars of men’s health, according to Dr. Mohit Khera. Aanchal Bhatia and Dr. Khera discuss these and some common myths surrounding men's sexual health. Thank you for listening!To know more abo...
4 PILLARS OF HEALTH: LIFESTYLE MODIFICATION (diet, exercise, sleep, stress reduction)
4:50-6:20 (ED) “I'm a big proponent of daily Cialis.....because every day it puts blood and oxygen into the penile tissue and within 3 months it PHYSICALLY makes it STRONGER”
7:10- 10:02 (LIBIDO) There are four hormones that affect libido PETT ( prolactin, estrogen, thyroid, testosterone), neurosteroids (dopamine/serotonin)
12:30-14:12 (TESTOSTERONE) "I personally think that every man should have his testosterone checked at least some time in his 40s just to have an idea, I think its the best marker for MEN'S HEALTH"
"When I started at Baylor we started checking something called the sensitivity of the ANDROGEN RECEPTOR, essentially its GENETICS some men require more testosterone some men require less"