Citrulline malate supplementation does not improve German Volume Training performance or reduce muscle soreness in moderately trained males and female

Buy Lab Tests Online


Super Moderator

Citrulline malate supplementation is purported to improve exercise performance and improve recovery. The findings of this investigation failed to support this claim. Previous studies however have managed to find positive effects of CM supplementation on athletic performance, although this may be limited to high intensity anaerobic resistance training [17, 18]. The ability of CM to increase arginine and potentially influence NOS, ammonia clearance may remain valid, however the recent inconsistent findings in the literature suggest CM ability to influence the aforementioned factors may not result in marked improvements for performance. Although the present investigation adds evidence to the body of literature on CM, further trials are required to test the efficacy of CM supplementation in both acute and loading trials.


  • s12970-018-0245-8.pdf
    764.9 KB · Views: 18
Defy Medical TRT clinic doctor
Buy Lab Tests Online


bodybuilder test discounted labs
Defy Medical Telemedicine hormones
Discounted lab tests
TRT in UK Balance my hormones
Testosterone books nelson vergel
Free Testosterone Book
Register on
Trimix HCG Offer Excelmale
Thumos USA men's mentoring and coaching
Testosterone TRT HRT Doctor Near Me
how to save your marriage

Online statistics

Members online
Guests online
Total visitors

Latest posts