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Yes, I had rotator cuff repair (arthroscopically) and biceps tenodesis.  It took about six weeks gradually getting back to normal basic use.  Six months to do light to moderate exercises.  It felt fine after a few weeks but I was really cautious and wanted good healing in there before I really started using it as before.  Feels perfectly normal now better than the other side actually.  Anyway,  monitor it and if you're symptoms/discomfort don't return, you're probably good to go.  If they return, definitely get that MRI based diagnosis.


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