soy

  1. J

    Soy Phytoestrogens May Help Prevent Covid-19

    Computer simulations looked for natural compounds that bind to the coronavirus spike to prevent it from docking to cells. Estrogens and the phytoestrogens in soy were the best candidates. And no, soy phytoestrogens won't feminize you, their estrogenic activity is much weaker than estrogen. The...
  2. madman

    Myofibrillar and Mitochondrial Protein Synthesis Rates Do Not Differ in Young Men Following the Ingestion of Carbohydrate with Whey, Soy, or Leucine

    Myofibrillar and Mitochondrial Protein Synthesis Rates Do Not Differ in Young Men Following the Ingestion of Carbohydrate with Whey, Soy, or Leucine-Enriched Soy Protein after Concurrent Resistance- and Endurance-Type Exercise ABSTRACT Background: Protein ingestion during recovery from...
  3. Gianluca

    is Soy really bad for us?

    I keep bumping into data of how Soy Phytoestrogens are good for us, men and women, but the best HRT doc's out there (TOTRoundtable) say the opposite, even the king of HRT Dr John Crisler is against them, so if he is against it there must be something true for sure. To my understanding one of...
  4. Nelson Vergel

    Effect of Soy and Isoflavones in Men with Type 2 Diabetes- No Decrease in Testosterone

    Effect of Soy in Men With Type 2 Diabetes Mellitus and Subclinical Hypogonadism - A Randomized Controlled Study. Sathyapalan T, et al. J Clin Endocrinol Metab. 2016. Abstract CONTEXT: Isoflavones found in soy products have a chemical structure similar to estrogen, leading to concerns of an...
  5. Nelson Vergel

    Soy protein supplementation improved testosterone levels in men with diabetes, low testosterone

    Misleading title. Soy plus phytoestrogens increased testosterone. They do not mention which phytoestrogens. CHICAGO — Men with type 2 diabetes and low testosterone levels who were given supplementation with soy protein and phytoestrogens showed significantly improved testosterone levels...
  6. Nelson Vergel

    The effects of soy and whey protein supplementation on acute hormonal responses

    For many resistance-trained men concerns exist regarding the production of estrogen with the consumption of soy protein when training for muscle strength and size. Thus, the purpose of this investigation was to examine the effects of soy and whey protein supplementation on sex hormones following...
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