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Common questions and misconceptions about creatine supplementation
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Abstract Supplementing with creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance, and recovery. Accumulating evidence also suggests that creatine supplementation produces a variety of...
Top Supplements That Improve Sperm Quality
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Coenzyme Q-10: Coenzyme Q10 supplementation in infertile men with low-grade varicocele: an open, uncontrolled pilot study. Festa R, et al. Andrologia. 2014. Abstract Many conditions associated with male infertility are inducers of...
Testosterone Update on Oral Products
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T. Mike Hsieh, MD, MBA, a professor in the Department of Urology at the University of California San Diego (UCSD) School of Medicine and Director, of the Men's Health Center at UCSD Health provides an update on available oral testosterone...
Pregnenolone 101: What You Need to Know About this Precursor Hormone
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As the years slip slowly by, our bodies begin to decline. It's an unfortunate truth, but the good news is that we can DO something about it. Hormone supplements can help to restore our vitality, boost our sex drive, enhance cognitive function...
Liver Protection Supplements
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It's a well-known fact that taking oral anabolics can have a detrimental effect on the liver. In order to break down the anabolics, the liver has to increase the production of certain enzymes. This can put stress on the liver, affecting overall...
What are the best vitamin/supplements for Liver health?
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My liver enzymes are always a little high, not super high, but always 30-40% over normal range for the last 20+ years. Occasionally they have gone down to WNL when I lost weight (I am up and down with my weight). Therefore I know some of this is...
What Every Man Should Know About Nitric Oxide
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When it comes to treating erectile dysfunction, there is one name we're all familiar with: Viagra. Viagra generated over $1.7 billion in sales in 2015 alone. That's a lot of people popping "the little blue pill" in order to have sex. But what if...
Protein: Is there a limit to how much we can use?
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I guess bodybuilders who eat huge amounts of protein have been right all along. So much for the 20g of protein bro science. Jorn Trommelen, Glenn A.A. van Lieshout, Jean Nyakayiru, Andrew M. Holwerda, Joey S.J. Smeets, Floris K. Hendriks...
DHEA Supplementation
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DHEA Supplementation Dehydroepiandrosterone: DHEA As presented by Dr. Neal Rouzier, M.D. Here's a great reason to add DHEA to your protocol. DHEA is a hormone secreted primarily by the adrenal glands. It results in a shift of a catabolic state...
Most Testosterone Booster Reviews on Amazon are Fake
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Testosterone Imposters: An Analysis of Popular Online Testosterone Boosting Supplements Abstract Introduction Testosterone-boosting supplements (T-Boosters) are prominently featured on Amazon.com, with numerous dedicated pages and claims that...
Pregnenolone for Men: What We Need to Know
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Pregnenolone for Men: An Insight into this Neurosteroid and Male Health Introduction Pregnenolone, a naturally occurring steroid in the human body, has recently become a focal point in medical research, particularly concerning its effects on...
Dehydroepiandrosterone (DHEA) Supplementation Can Increase Estradiol in Elderly Men
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DHEAS was the only hormone significantly negatively correlated to the prevalence of erectile dysfunction among 17 investigated hormones, including testosterone and E2, in the Massachusetts Male Aging Study (60). In addition, Basar et al (61) in a...
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