Health & Wellness

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Building and maintaining muscle for longevity
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Steeltown! Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence. His research centers on the roles...
A New Hope for Back Pain Relief: Agmatine Sulfate
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A New Hope for Back Pain Relief: Agmatine Sulfate Back pain, particularly that brought on by herniated discs in the lower spine, is a common and frequently crippling issue. Many people struggle to find effective treatments that don't have...
Growth Hormone Deficiency: How to Know if You Have It?
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Table of Contents What Is the Growth Hormone? Growth Hormone Functions and Effects Growth Hormone Synthesis and Control The Basics of Acquired Growth Hormone Deficiency in Adults Diagnosing Growth Hormone Deficiency Popular Clinical Features of...
BPC-157/TB-500 Dosing
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Due to a nagging knee injury, I am about to treat myself with a BPC-157/TB-500 blend (5mg/5mg). Would anyone know the dosing regimen for this combination? Provide links if you have them. The BPC-157/TB-500 blend is a combination of peptides that...
Lipoprotein a: The Quiet Killer
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You are likely aware of the importance of monitoring low-density lipoprotein (LDL) levels. However, there may be more to this topic than you initially thought. In this blog post, we will delve into the intricacies of LDL, and specially...
Impact of TRT on Adverse Cardiovascular Events in Men with Low Testostosterone: Evaluation of Physiological and Supraphysiological T Levels
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https://academic.oup.com/jsm/article/21/Supplement_1/qdae001.084/7600775 Abstract Introduction Sustained treatment with elevated levels of exogenous testosterone (T) has been linked to various adverse events, particularly concerning...
Do statins affect erections in men?
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Question: Do statins affect erections in men? Answer: The science on statins and sexual function is inconclusive, but it does appear that taking a statin may sometimes affect a person's sex life. Researchers looked at statin use and sexual...
Whole Milk vs Skimmed Milk: Effect on Cholesterol and Blood Sugar Level
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Abstract BACKGROUND/OBJECTIVES: Dietary guidelines have for decades recommended choosing low-fat dairy products due to the high content of saturated fat in dairy known to increase blood concentration of LDL cholesterol. However, meta-analyses...
Testosterone and Depression Symptoms in Aging Men
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Although the sole unequivocal indication for testosterone treatment is replacement therapy for male hypogonadism, off-label testosterone prescribing for aging men without pathologic hypogonadism rose dramatically (100-fold) over recent decades...
Video Lecture: hCG Use in Men- Review of Studies by Nelson Vergel
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Nelson Vergel, co-founder of ClinicOptimizers.com, founder of ExcelMale.com and DiscountedLabs.com, and author of the book "Testosterone: A Man's Guide", reviews current data on the use of human chorionic gonadotropin (hCG) in men to...
Pregnenolone and Progesterone for Men: Pharmacokinetics and Studies
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Pharmacology of pregnenolone and progesterone: "Oral administration of 50 or 100 mg pregnenolone has been found to have minimal or negligible effect on urinary levels of testosterone and testosterone metabolites, including of androsterone...
Liver Protection Supplements
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It's a well-known fact that taking oral anabolics can have a detrimental effect on the liver. In order to break down the anabolics, the liver has to increase the production of certain enzymes. This can put stress on the liver, affecting overall...
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