muscle hpertrophy; training; nutrition

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  1. madman

    Science and Development of Muscle Hypertrophy-2nd Edition (MUST READ)

    https://us.humankinetics.com/products/science-and-development-of-muscle-hypertrophy-2nd-edition BOOK Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, Ph.D., an internationally...
    • madman
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    • muscle hpertrophy; training; nutrition
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